“A brilliant book…a must-read for the frazzled perfectionist.” —Thomas Curran, PhD, leading perfectionism researcher and author of The Perfection Trap
Break free of toxic perfectionism by cultivating emotional courage and self-compassion to face life’s challenges with a 6-step program.
Embark on a journey of self-discovery—and lead a life of purpose—with practical tools and thought-experiments that reveal how collective and personal values shape our lives.
In this powerfully insightful book, author Brad Hook, founder of the Values Institute, brings his years of experience as an executive coach, mentor, and researcher to unpack the extraordinary impact of values in our lives and helps set you on a journey to live with authenticity, courage and passion.
Bring order to your home and focus to your busy life with Tidy Dad’s guiding principles and practical routines for organizing, cleaning, and prioritizing—both emotionally and physically.
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”
—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry Ghosts
An empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our authentic self
Life takes us through many detours, some planned and some unplanned. Different detours put us in different modes in our lives—in some, we may see ourselves grow. In others, we might see ourselves break.
How to Be a Bitch: 50 Laws to Mastering Power isn’t for the faint-hearted—it’s a manifesto for women ready to seize control, master influence, and command the respect they deserve. Reclaiming the word “bitch” from years of stigma, this book redefines what it means to be a woman who isn’t afraid to stand tall, set boundaries, and navigate life with unapologetic confidence.
Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way?
Revolutionize Your Golf Game: Master the Art of Rotation with Practical Exercises, Home-Based Training, and Interactive Online Learning Tools.
The Paradigm of Golf is not just another golf instruction book. It challenges the traditional understanding of the golf swing, asserting that it’s not a swing at all, but a rotation – a blend of two rotations to be precise.
Dr. Rick W. Smith, a business executive with more than 30 years of experience, has penned a Self-Help/Motivational book that should be required reading for every person contemplating college or entering the workforce and those who have seemingly hit the proverbial glass ceiling.
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
