Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.
Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off.
Strained or broken relationships are an unfortunate fact of life for most of us. Friends fall away, siblings drift apart, children sever ties with their parents, and despite our best efforts, these painful fissures are difficult to mend.
Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.
What if we accepted our struggles and stopped trying to be someone we’re not? In this poignant, hilarious book, the bestselling co-author of I’ll Be There (But I’ll Be Wearing Sweatpants) shares her experiments in finding our way back to each other.
Albert Einstein solved physics equations and Dan Brown writes thriller stories—but what if they had the same source of inspiration? What does Charles Darwin have in common with the founder of Red Bull? What can a conversation between Mozart and his father teach you about starting big things?
Experience the essential Artist’s Way philosophy in this practical, accessible collection of tools from “the Queen of Change” (New York Times) author Julia Cameron.
Dive into the genius behind The Artist’s Way with exclusive, never-before-published Q&A’s, instruction manuals, and an Artist’s Way glossary.
An honest guide to breaking up and breaking through from the bestselling author of Single on Purpose, John Kim.
Every breakup is painful. Yet it is also a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different.
Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself).
Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident.
Did you know that anyone–addicts or non-addicts–can benefit from working the Twelve Steps and find the freedom, joy, and intimacy with God that their hearts long for?
We all suffer from a sense of spiritual homelessness–a feeling that we’re not fully at home in the world. To cope with our painful feelings and life traumas, we search for quick “fixes” that eventually become habitual, self-destructive behaviors that ultimately create more problems than they solve.
